Rarely, if ever, are any of us healed in isolation. Healing is an act of communion.
~ bell hooks
* NEWS - NEW BOOK - Tough Sh!t , the angry woman's guide to embodying change
* NEWS - NEW BOOK - Tough Sh!t , the angry woman's guide to embodying change
Arianne’s self-reflection and somatic journal arrives wherever books are sold on Nov. 4th, 2025. Tough Sh!t - the angry woman’ guide to embodying change features smart and sassy writing prompts paired with un-fussy somatic exercises so users can feel and heal. The journal supports expression and embodiment to track the so-called “negative” emotions from anger through fear, sadness, and hurt to reach true self.
Life can be a shit show. But we can find a way through it and make meaningful transformation.
Proudly published by Tehom Center Publishing celebrating feminist, queer, and BIPOC authors!
I work with individuals, couples, families & groups to support healing, revitalization and growth.
Arianne MacBean, (Double MFA, MA, LMFT) offers psychotherapy and somatic psychotherapy, providing a safe space to collaborate with clients on their journey of discovery, knowledge, and self love. She specializes in work with creatives, artists, and humans-in-process. She has experience working with grief, trauma, depression, anxiety, veterans-related issues, chronic illness, professional challenges, substance misuse, relationship concerns, and life transitions. Arianne provides talk therapy as well as body-based approaches to healing.
Please consider making a free consultation appointment today!

